Top 10 Easy To Make Detox Drinks

For a healthier diet and a fit body only exercise won’t suffice. You need to be careful about your diet to attain that dream body. But why stop at only eating healthy why not drink healthy as well and here’s where detox drinks come into the picture.
Dextox drinks are juices or infused water that help you to keep your calories under check and provide abundant nutrients to your body as well. Here, we bring you top 10 detox drinks that are healthy and super easy to make.

Top 10 Easy To Make Detox Drinks

Lemon and Ginger Drink

You can drink this water as a 3 days detox plan or you can make it fresh everyday and drink it before breakfast. It is also considered to be a remedy for body ache. It will not only flush away the toxins from your body but also keep them in check throughout the day.
Ingredients:

• 1 jar of water (room temperature)
• 2 inches ginger (grated)
• Juice of 1 a lemon
• ½ teaspoon pepper (optional)

Directions:
In the jar of water add the lemon juice, pepper (optional) and grated ginger and mix thoroughly for a minute. The detox water is ready to consume.

Cucumber and Grapefruit Detox Water

This drink is doused with vitamin A. Grapefruit helps to reduce drug reactions in the body. It is a healthy and nourishing treat.
Ingredients:

• 1 Jar of water (room temperature)
• 1 Cucumber
• 1 Grapefruit

Directions:
Cut thin slices of the cucumber and the grapefruit and put in the glass of water. After this mixture rests for an hour it is ready to consume.

Apple and Cinnamon Water

This detox water will keep your calories under control while flushing away the toxins. It also helps to boost metabolism and aids digestion.
Ingredients:

• 1 jar of water (room temperature)
• 1 apple
• 5-6 sticks cinnamon

Directions:
Cut the apple in thin slices and put them in the water. Add the cinnamon sticks to the water as well. Let the apples and cinnamon sticks soak in the water for some time and then consume it.

Pomegranate, Pineapple and lemon juice

This drink contains more antioxidants than green tea. Pomegranate helps to increase hemoglobin and pineapple lends nutrients to the drink making it wholesome and healthy.
Ingredients:

• ½ pomegranate
• 7-8 pineapple slices
• Juice of 1 lemon

Directions:
In a grinder/ juicer add the pomegranate seeds, pineapple pieces and the lemon juice. Add water according to preference and serve.

Strawberry and Watermelon water

This concoction will deeply hydrate and nourish your skin. It is doused with vitamins and nutrients and will re-energize you.
Ingredients:

• 1 jar of water (room temperature)
• 1 cup strawberries
• 3 cups of diced watermelon
• 1 sprig rosemary (optional)
• Salt to taste

Directions:
Add the strawberries, watermelon in the jar of water. Add the sprig of rosemary if you want and salt according to preference. Give the mixture a good stir and it is ready to consume.

Cucumber Lemon Detox Water

This drink is rich in Vitamin C. It thoroughly cleanses the digestive system. It also detoxifies the liver.
Ingredients:

• 1 jar of water (room temperature)
• 1 cucumber
• Juice of 1 lemon

Directions:
Thinly slice the cucumbers and add them to the water. Pour the lemon juice and give the mixture a good stir. Let the water soak all the goodness for 30 minutes and after that the detox water is ready to consume.

Aloe Vera Water

Aloe vera has many beneficial properties. It is not only good for your hair and skin but it also aids digestion and improves blood circulation. It will keep you active and energized.
Ingredients:

• 1 jar of water (room temperature)
• 2 -3 aloe leaves
• Juice of 1 lemon

Directions:
Split the aloe leaf from the centre and remove the gel like substance. Add the gel to the water and pour lemon juice in it. Stir the mixture well and serve.

Lavender and Blueberry Water

This quick-fox detox water will flush away all the toxins from your body and replenish it. This drink will energize your instantly since it is loaded with vitamin B. It will help you regain stamina and strength and calm your nerves at the same time.
Ingredients:

• 1 jar of water (room temperature)
• 1 cup of blueberries
• 5-6 sprigs of lavender

Directions:
In the jar of water add the blueberries and the lavender sprigs. Give it a quick stir and let the mixture sit for 30 minutes. After 30 minutes it is ready to consume.

Blueberry and Orange Water

This drink will help you to flush away the toxins from your body. It will also give you a clear, healthy and glowing complexion. Blueberries help to reduce cholesterol and minimize the risk of cardiovascular diseases.
Ingredients:

• 1 jar of water
• 2 oranges
• 1 cup of blueberries

Directions:
Peel the oranges and break them into chucks. Put the oranges and the blueberries in the water. Let this mixture sit for 2 hours and then drink.

Carrot and Beet smoothie

This detox drink will help your body to preserve antioxidants and help to detoxify. It will reduce the chances of cardiovascular diseases and also prevent coronary diseases. It also helps to keep cancerous cells at bay.
Ingredients:

• 1 carrot
• 1 beetroot
• ½ cup red grapes
• 1 clementine
• ½ cup green tea
• ½ inch ginger

Directions:
Steam the carrot and beetroot for 10 minutes. Slice them when they are slightly cooled. Add the sliced beet, carrot, Clementine pieces, green tea and ginger in a juicer or blender and blend them together to make a thick smoothie. Serve chilled.