How Long After A Miscarriage Will You Get Your Period

Miscarriage leads a significant impact on the mental as well as hormonal functioning of a woman’s body. Most probably you may attain your periods one month after the miscarriage. On the other hand, if your periods are irregular, then there can be a bit of change in your period date.

This blog has covered a detailed understanding about how miscarriage causes an impact on the woman’s reproduction and common tips to recover from these pertaining periods issue.

When Can You Expect Your First Period After Miscarriage?

Usually, it takes around 4-6 weeks to come back to your regular period cycles, but it might take a bit longer depending upon your daily diet plans. You must consume a healthy balanced nutritious diet, including all the nutrients, vitamins, and minerals in it. Irrespective of all these basic rules, certain factors determine when the first period after the miscarriage happens:

• The hCG Level: hCG levels are likely to double during every two to three days in early pregnancy. After a pregnancy loss, the hCG levels will go back to your non-pregnant range. Your hCG level must fall back to zero to get your first period after miscarriage. This, mostly depends upon certain factors like how the miscarriage happened as well as how high the hCG levels were, and when the pregnancy loss occurred.
• Duration Of Pregnancy: Your period after a miscarriage also depends on how far you were in the pregnancy. If the pregnancy loss happens during the initial weeks of pregnancy phase, you will get your periods in around four weeks. However, if it occurs in the second trimester, no need to worry if you have to wait for two to three months for your period to return, remember, the body needs more recovery time to recover if pregnancy loss happens farther along in the gestation period.

What Will Your First Period After Miscarriage Be Like?

Your first monthly chums following the miscarriage will involve excessive bleeding than the typical period days. There can be blood clots as well, and the woman might get severe cramps in her legs and thighs. Moreover, your periods will last to 5-7 days. Do consult a gynecologist in case you experience some uneven changes in your body during your first period.
Again, the type of period you get after a miscarriage has a lot to do with when the miscarriage happens. For example, for those who experience a miscarriage within the first couple of weeks of pregnancy, the first period will be more or less the same as a regular period. However, when the miscarriage happens around 6 to 7 weeks, you might most probably experience a substantial blood flow. However, if the miscarriage happens after the pregnancy went further, say, around 10 to 11 weeks or more, one will subject to heavy and prolonged period as the uterus has to flush out more tissue and possibly some placenta.

Given below are some of the points that will explain the recovery process in a better manner:

1. In case of the normal recovery, the woman might experience a slowdown of the bleeding not further off than a week. It is because the hCG level comes back to zero.
2. Although there are some chances of brown spotting or yellowish vaginal discharge, you might get ovulation cramps or temperature issues, but your menses will be back to normal with heavy bleeding lasting for five days after six weeks of your miscarriage.
3. In case you start bleeding within 20 days after your miscarriage, then it is advisable for you to consult your medical gynecologist as these excessive bleeding and severe cramps are not your period days.

Abnormal Recovery That Should Be Monitored

Hormonal imbalances and high hCG levels are the two most common reasons for abnormal recovery, which needs expert assistance that means monitoring by some health expert. In case your level remains high and does not lower down even after days of excessive bleeding, then you should follow two main steps:

1. Get D&C or take the prescribed Cytotec drug to prevent abdominal pains.
2. To cure the problem of hormonal imbalance, your doctor might give you progesterone or some birth control pills to rearrange your menstrual cycle.

Cycle That Indicates A Serious Problem

In case you are going to severe levels of bleeding with the discharge of black tissue along with 500 levels of hCG and exhaustion and irritated mood. Such a terrifying health situation might be due to two conditions, which are partial molar pregnancy and residual discharge from the reproductive system.

Is No Period After A Miscarriage Normal?

It is perfectly normal to have no periods for a few months after your miscarriage. But make sure that you get yourself checked once as there can be chances of developing Asherman’s syndrome and the symptoms are light or no bleeding, no cramps, no menses, etc.

What If You Have Irregular Periods After Miscarriage?

There are chances of having irregular periods with heavy undetermined bleeding causing psychological pressure. Irregular periods might be due to many reasons, such as:

1. The discharges of residual clots in from your body
2. Chances of being pregnant again
3. Body gain or obese
4. Irregularity before pregnancy and many more.

How To Deal With Emotional Imbalances While Waiting For Menstruation After Miscarriage

Handling emotional imbalances for a woman who just had a miscarriage will not be as easy as it seems. Never expect you to get back to your normal self without delay after a miscarriage. You have just been through emotional and physical exertion and therefore give some time for everything to fall into its place. If you do not feel, it is always recommended to stay away from sex for the initial two weeks. Your body needs a little pampering. Accept your mood swings and your intense behavioral issues as it is mere PMS and will vanish without delay.
Meanwhile, stick on to a well-balanced diet, start mild workouts, and try to stay active. Try to get a good support system. Instead of shutting yourself from the world, try to surround yourself with family and friends who will assist you deal with the pain of your loss.

Tips To Help Out Yourself Following The Miscarriage

Key tips to accelerate your mental growth and physical development are:

1. Take a balanced nutritious diet that includes all the fresh fruits, vegetables, pulses, etc.
2. Consult your gynecologist and psychologist for mental counseling and peace.
3. Do regular physical exercise to maintain normal health.

Following these points will surely provide you relief from the pain you are experiencing. Also, these points will help in speedy recovery from the miscarriage physically as well as mentally.

Some Final Words

Miscarriages can be very emotionally breaking for a woman. A woman needs strong moral support during this phase. Besides treating the women with the tips mentioned above, you may also take help from external sources such as seeking advice from psychiatrists and attending therapy sessions to get the best guidance and recover back to normal easily!