Protein is an essential nutrient, especially during pregnancy. It helps with fetal development, and for this reason, pregnant women need to increase their protein intake. Now,…
Browsing: Pregnancy Diet & Fitness
Pregnancy Diet, what to eat what not, fitness, exercise all about food and wellness during pregnancy
Pregnant women crave different flavors during pregnancy, and betel leaves are among the most craved foods. The other name of betel leaves is “meetha paan” and…
The pregnancy phase is the most crucial in a woman’s life and hence must be cherished in a way that makes this period the most memorable…
Pregnancy is a period of joy and celebration for any woman and her family. This is also a time when the weirdest food cravings set in.…
Are you looking to get some quick info regarding eating cloves during pregnancy? There’s a mixed opinion about eating cloves(लौंग/laung) during this crucial phase, which will…
Pregnancy can be complicated, confusing, and exciting at the same. A pregnant woman is soaring over the moon for one minute with all those beautiful thoughts…
When you enter into the happy phase of a would-be mother, you start thinking about many things that should be beneficial to you and your baby’s…
The pregnancy phase is the phase of cravings or rather “excessive cravings”! Pregnant ladies can crave anything at any hour of the day, and these cravings…
Whether you are pregnant or breastfeeding, eating parsley is fine as long as you have it within limits. However, eating parsley in pregnancy in excess is…
Vermicelli, also known as Semiya, is a common food item in India, Pakistan, and Bangladesh. It can be used both as a dessert and a savory…
Pregnancy is the happiest yet delicate phase of a woman’s life. Both your mental and physical conditions start to change due to the hormonal changes when…
Buttermilk is a delicious and nutritious drink that can refresh your summer days instantly. Buttermilk is an excellent way to stay hydrated. But is it safe…
Basil seeds or sabja seeds are very common in Asia, especially in India. These seeds, when soaked in a liquid medium, have many beneficial properties. But…
We all are aware of the popular idiom related to apples, “An Apple A Day Keeps Doctors Away”. This idiom is applicable during pregnancy too. Eating…
The pregnancy phase is the most crucial in an expecting mother’s life. Hence, it is quite normal to be worried about diet and food consumption during…