Healthy eating is an important way to support your toddler’s healthy development (1). This holds true whether the toddler is at home or daycare (2). A…
Author: Jyoti Pachisia
Pregnancy is a wonderful and memorable phase in a woman’s life. A pregnant woman undergoes a lot of physical and mental changes during this phase and…
Pregnancy is a very delicate phase in a woman’s life. When you are pregnant, you will be coming across relatives and friends advising you on what…
Pregnancy is a happy phase in any woman’s life where she eats without worrying about calories as it is popularly believed that “a pregnant woman eats…
Do you love eggnog? Are you pregnant and craving eggnog? Do you want to prevent the risk of calcium deficiency during pregnancy? If your answer is…
Pregnancy is a crucial time demanding good nourishment and emotional wellness. It is important to check the prenatal complications if any and its effect on offspring.…
The phase of the second trimester during pregnancy is a crucial period as the growing baby undergoes significant and magnificent changes. Its body structure almost develops;…
One of the key changes in your eating habits is to include a balanced diet, especially when you are pregnant. You embrace these lifestyle changes consciously.…
If you have always associated pregnancy with cravings and loads of cream and cheese, you might be in for a shock when you get pregnant. The…
Just realized you are carrying and quite overwhelmed to know you will be a mother very soon!! Once you have confirmed your pregnancy and have finished…
In today’s scenario, it’s essential to understand the unspoken customs and traditions of diverse cultures. Among these, ‘table manners and etiquette’ hold paramount importance. Parents should…
Pregnancy is a beautiful and overwhelming journey. Towards the end of this period, expected mothers look forward to the baby’s arrival and so they find natural…
Pregnancy causes hormonal changes and maintaining a potassium-rich diet is crucial for regulating fluid balance, nerve function, and muscle contractions. Potassium also supports fetal growth and…
After delivery, many elders suggest that a new mother be given the Khichdi diet after delivery in India. It may appear as a tasteless start to…
Omega-3 fatty acids are essential for producing prostaglandins, which regulate physiological processes like blood pressure, coagulation, nerve signaling, and more. Pregnant women are at higher risk…