“Am I producing enough milk?” This is a very common question and often baffles mothers who are breastfeeding. This often leads to tension in mothers and some even panic that they are not being good mothers. Well, first of all, it’s not your fault, secondly, it is a very common issue and lastly; it is an issue that has solutions. Most often, this worry arises when mothers feel that their breasts ‘do not feel full’ or the milk is not leaking. However, both these observations imply that your milk supply has adjusted itself to the baby’s needs. So, stop blaming…
Browsing: Week 36
Whether you choose to breastfeed or formula feed your baby is entirely a personal decision – though it has been universally accepted that breast milk is the complete food for a baby till 6 months, after which it can be continued for as long as the parents want. Some mothers choose formula feeds. Breastfeeding may not be possible for all mothers, and in such cases, infant formula is the best and most healthy alternative. Infant formulas provide babies with their much-needed nutritional requirements to grow and thrive. If you have decided to formula feed your baby, you will have many…
Being a brand new mother and at the same time recovering from a major abdominal surgery can be an overwhelming experience in itself. It doesn’t matter whether you knew earlier that you are going to have a C-section or not but dealing with both physical pain and mental exhilaration at the same time can be tough and slightly difficult. Women have to deal with several discomforts after a C-section. Though considered safe, C-sections pose more risks than vaginal delivery and also take longer to recover. However, C-sections help women who have complicated pregnancies to give birth to healthy babies. Some…
There is something very magical about breast milk. First, it is unpredictable. Sometimes, even healthy moms cannot lactate. There is nothing to feel guilty about it, though! It happens. Then, the milk is naturally prepared entirely customized for the baby of every mother. Unique indeed! So, when your newborn may have a calcium deficiency, the body automatically senses it to cover it. However, you are the witch in this magical creation. You need to supply the ingredients. In the above example, make sure the body has enough calcium from food, to use it. In This Article Factors Affecting Production of…
Pregnancy is a beautiful and overwhelming journey. Towards the end of this period, expected mothers look forward to the baby’s arrival and so they find natural ways to induce labor. But, are you aware of the foods that induce labor naturally? Yes, It’s true! There are certain nutrients present in various foods and herbs that help induce labor. There are certain food items coming from plant and animal sources that influence pregnancy and delivery. Some foods influence the health of the mother and unborn child by supplying the daily needed vital nutrients while there are other food items that are…
Just like in most animals pregnancy invokes primal instincts in humans as well. The nine months of pregnancy prepare you mentally and physically for the arrival of your offspring. During the last few stages of pregnancy your body will send you signals to make arrangements for the newest member of the house. This is common among various species like cats, rabbits etc. This urge to clean, organize and make arrangements especially for the baby is called nesting, and is referred to as desire to ready home for the new baby. Since some people argue that it is seasonal, it is…
After long nine months of waiting finally the moment is here and your baby is now in your arms. It’s the happiest moment in a parent’s life. At the same time, delivery is also probably the most painful and tiring process a new mom has ever gone through in her life so far. Bathing after delivery is something many mothers look forward to getting rid of the pain and sweat of hours-long labor. Once the baby is born, the mother is filled with mixed feelings of joy, relief, tiredness, and fatigue. It’s also quite natural to feel a little unclean…
Physically, a woman’s body undergoes numerous adjustments after giving birth. ‘After the long and eagerly anticipated nine months of pregnancy, the birth of a baby marks a significant milestone for parents. However, the journey doesn’t end there. In fact, a whole new set of changes begins to unfold after delivery, affecting both the mother and the newborn. These post-delivery changes encompass physical, emotional, and lifestyle adjustments, all of which contribute to the transformative experience of becoming a parent. Understanding and preparing for these changes that happen after delivery can help parents navigate this unique period with confidence and adaptability. The…