Yoga is the age-old art of keeping your mind and body healthy and agile. During pregnancy, a woman experiences bodily and emotional discomfort. Prenatal yoga, with its holistic approach, can prove to be very helpful. Women generally experience mood swings, leg cramps, fatigue, and difficulty breathing. Yoga postures and breathing exercises can be beneficial in relaxing both mind and body. The gentle exercises, specially customized for would-be moms, are a wonderful alternative to the not-so-recommended extensive workouts that are forbidden for pregnant ladies. Yoga exercises burn calories, enhance flexibility, and improve muscular strength—all in all, they cater to the fitness…
Browsing: Week 4
The number of ‘true’ surprises in a life is indeed very few. However, one of the most memorable and perhaps the biggest memory has to be the very day when you learnt that you are embarking on the beautiful journey of motherhood. There are several creative ways to tell your partner that you are pregnant. It does not matter whether the good news came unexpectedly, or you were trying for long, or whether it comes someplace in-between. The joy is, in all ways, second to none. 10 Beautiful Ways to Tell Your Partner That You Are Pregnant The best part…
If you are pregnant, you already know that your mind is always filled with questions… questions serious enough to bother you, but not serious enough to warrant a call to the doctor. You also want to understand your pregnancy. Evaluate the changes in your body. Preparing to deal with some of the side effects. How to give the baby in the womb holistic care. Learn about best practices, pregnancy tips and tricks to make these nine months easier. All these are not a problem. Find out Top 10 Bestselling Pregnancy Books By Indian Authors. Top 10 Bestselling Pregnancy Books By…
Every couple dreams of having their own sweet little family. A lot of them start journaling their thoughts on what the baby’s gender will be and how to set up the nursery. In all the excitement, a lot of people forget that the most important bit is to focus on how to prepare your body to bear your little bundle of joy. One such important aspect is to include folic acid supplements for fertility in your lifestyle. We all have heard advice from our near and dear ones that goes like, “Start taking folic acid, if you are trying for…
Technology has proliferated every sphere of our lives. From television to cell phones and our very own mobile workstations – the laptops. Even with the introduction of slim and lightweight iPads and Phablets, laptops remain the favorite! It is voraciously used by men, women, and children – from school going to business executives and stay-at-home and working mums. You might have often felt envious about the laptop resting cozily in the lap of your husband whilst you yearned for his attention! Now, since laptops have become indispensable, here’s a bit of news for future parents! Laptops have been found to…
Insurance isn’t always about making provisions for worst case scenarios. Insurance can also be a way to make financial provisions to take care of your goals as well as that of your family. As per the Economic Times 2006 projection, schooling costs will be up 200%, while MBBS, Engineering and MBA will be up 220%, 250% and 400% respectively by 2021. Cost for education in other fields too will go up. Since the child’s career is built on a solid educational foundation, it’s important to make provisions as early as possible keeping the inflation factor in mind. Do you need…
Undoubtedly, abortion or a miscarriage is a very distressing experience. The immense guilt, the hopelessness, and the pains of a negative relationship all take their toll. You naturally feel as if you killed a part of your being. However, life is as much about deaths, as it is about rising from the ashes like a Phoenix. A healthy pregnancy after an abortion is not impossible. Many women conceive even after multiple abortions. You are literally reborn again in the joy of being a new mom after surviving all the stress. In This Article Pregnancy After Abortion- Is It Safe? 7 …